Self-Care & Inspiration

With a newborn, most family and friends tend to focus on the little one’s wellbeing or send gifts to the baby, but less for the new mum. Despite our new priorities, remember that pouring from an empty cup is not the way.
Remember: You’re not alone on this journey. A happy mum raises healthy and happy kids.
Find out how you can treat yourself a little better with small pockets of time, mummies!

A close-up of a game board Description automatically generated with low confidence

Reading Time: 3 minutes
Going for health screenings may help detect abnormalities or possible medical conditions, depending on the types of tests and health screening

Exercises for busy mums

Reading Time: 3 minutes
Are you too busy to exercise? We know that ‘health is wealth’, but it’s always easy to blame the lack of

May be an image of child and indoor

Reading Time: 4 minutes
Pregnancy covers three trimesters, so what is the 4th trimester mums should know about? Coined by Dr. Harvey Karp, the 4th

A picture containing person, cloth Description automatically generated

Reading Time: 2 minutes
When is the best time to get a prenatal massage while pregnant? Many therapists would recommend starting from the second trimester

A picture containing clothing, person, indoor, dress Description automatically generated

Reading Time: 2 minutes
It’s the last leg of my pregnancy journey and I’m penning this for my elder boy, Gideon, who will soon relinquish

A baby sleeping on a bed Description automatically generated with medium confidence

Reading Time: 4 minutes
As I pen this, my husband and I are about to welcome our second child in the next few weeks. Entering

Get updates on parenting tips and financial planning insights!